Superfoods or Supertoxins: How Oxalates Can Harm Your Health and What You Can Do About It (Paperback)
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Description
"Superfoods or Supertoxins? How Oxalates Can Harm Your Health and What You Can Do About It" is a must-read for anyone who wants to take control of their health and protect themselves from the dangers of high oxalate levels. Written by Kelly, this book is a comprehensive guide to understanding and managing high oxalate levels, a condition that can contribute to a variety of health problems including kidney stones, fibromyalgia, autism, depression, and more. Through this book, you will:
- Discover the truth about oxalates and how they can harm your health
- Learn about the foods to avoid and the foods to eat
- Find out about the latest medical treatments and complementary therapies that can help you manage high oxalate levels
- Learn about the resources available for further information.
Key Takeaways:
- Understand the dangers of high oxalate levels
- Learn how to manage high oxalate levels through diet, lifestyle changes, medications and alternative therapies
- Get the latest information on oxalate research
- Take control of your health and prevent oxalate-related conditions.