My Daily Health Log Journal: Simple Symptom Tracking for Chronic Illness (Paperback)

My Daily Health Log Journal: Simple Symptom Tracking for Chronic Illness By Melissa Reynolds, Luke Parkes (Cover Design by) Cover Image
By Melissa Reynolds, Luke Parkes (Cover Design by)
$16.24
This item is not currently available to order.

Description


Take control of your health by tracking the patterns with this daily health log. Fibromyalgia, chronic pain, chronic fatigue, migraine and related conditions are tricky and require finetuning of treatment plans regularly. This health log will help you do that easily. Track your sleep, key symptoms, treatment and more By tracking your patterns you understand what works, what doesn't and what area you need to tackle now. You also get to track your progress. It all helps you to get on top of those symptoms faster. Simple and easy to use Tracking key metrics so you know what patterns are emerging and make changes. I recommend all of us track our health journey to make our treatments more targeted. Melissa Reynolds knows her symptom trackers - she has been using them and creating them for several years. Check out www.melissavsfibromyalgia.com for loads of research and personal experience to help you with your journey.
Product Details
ISBN: 9798412355818
Publisher: Melissa Reynolds
Publication Date: February 5th, 2022
Pages: 102
Language: English